Focuses on gradually stretching the whole body. The stretching techniques are more dynamic and deeper than other treatments. Through the application of pressure to specific points, the flow of energy is encouraged throughout the body. The practitioners manipulate the person’s body into different positions in order to achieve maximum effect. They use compressing, pulling, stretching and rocking techniques. Therapists combine leverage and balance of their own body weight to adjust the pressure.
• significantly increases flexibility
• improves blood flow
• releases stress and tension
• strengthens muscles, joints, ligaments
• revitalises the entire body and mind