Manual Lymphatic Drainage

Gentle, therapeutic massage focusing on accelerating lymph flow. It is designed to stimulate the lymphatic system, which protects us from infection and disease. Lymph fluid travels through the lymph vessels and carries waste products and destroyed bacteria back into the bloodstream. The liver or kidneys then remove these from the blood and the body passes them out with other body waste through bowel movements. Very light pressure is applied through pumping movements in the direction of lymph nodes.

Main benefits:
• reduces water retention
• reduces swelling, puffiness
• boosts and regulates the immune system
• helps fight off infections
• collects and flushes out toxins and metabolic waste