The most popular type of massage therapy, used to increase physical relaxation by relieving muscle tension. Medium level pressure is applied to focus on loosening and releasing tightness and restriction. Muscles are encouraged to stretch, relax and realign. A wide array of techniques guarantees elimination of stress and discomfort acquired through daily routines. After the session, you feel immediate easing of tightness and soreness, and your body becomes rejuvenated.
• reduces muscle tension and stiffness
• improves cardiovascular health
• regulates circulation and enhances the delivery of oxygen and nutrients to muscle cells
• decreases migraine frequency
• removes toxins and waste products
• improves skin tone