The main aim of this treatment is to promote general deep relaxation of your entire body. This style uses very gentle pressure and soothing effleurage, focusing on soft tissues within superficial muscles. The touch itself stimulates the nerves and parasympathetic nervous system, and promotes production of endorphins, which are the natural painkillers inside the brain. Each stroke permeates your body and mind, encouraging tranquillity by allowing you to unwind and rest.
• reduces anxiety and depression
• releases tension
• alleviates stress
• nullifies fatigue
• improves attention and ability to focus
• improves sleep, mood and wellbeing