Deep Tissue

Targets the inner layers of muscles, tendons, joints, fascia (dense connective tissue). It focuses on releasing chronic muscle tension and “knots” – also known as “adhesions”. It is designed to treat spasms and knotted tissues by breaking them up and helps to restore the correct functioning of the musculoskeletal system. Firm pressure is applied but adjusted to the individual’s pain threshold. After the session, muscles lose adhesions and scar tissue, and become fully elongated and activated.

Main benefits:
• eliminates chronic muscle contraction
• increases the repair of damaged muscle fibres and tissues
• rehabilitates injured muscle
• alleviates chronic pain
• releases nerve compression
• aligns posture